Advanced Journalling, Part II
Feb. 11th, 2025 03:57 pmI've already talked about the Advanced Journalling badge. I've now tried out my first new types of journal.
Time Diary
I made up some categories for the things I do and tracked them for a month. Then I made a chart with hours on one axis and days on the other, and colored in the time spent on different categories in different colors. I used similar colors for similar types of activities. For example, black for sleeping and grey for trying to fall asleep. Orange for scrolling and red for playing videogames.
I have to say it's a huge relief to not be doing that anymore!
Oh, right, but my goal was to get a closer look at where all my time goes. I was surprised to see that I really don't spend as much time on videogames and internet scrolling as I'd thought. I do sometimes spend very long stretches of time (such as 5 hours) doing those things (or also, working on projects), and certainly it would be good to at least get up and stretch in the middle.
Gratitude Journal
As suspected, I'm already pretty good at remembering and noticing all the many, many things I have to be grateful for. Well, not all the things, but so many! I don't think actually writing down lists of those things does anything for me. It's already part of my internal dialog.
Strava
I joined Strava, an app for recording distance biked, run, or walked, and have been recording my (near) daily walks. I like it as a cute little way to interact with my friends who are also on Strava. You can also add photos, but I haven't figured out how to do that. I might hold off on counting this as one of my journal types until I start doing that. So far, I do want to continue doing that.
Future diary types
Next up: strength-training diary and prompted journal. For the latter, I found a book of prompts and have enjoyed writing them up. To be fair, I looked at many, many options and picked my favorite (FYI, it's called Burn After Writing). (Hmm, and I just now found this nice set of journal prompts online.) This may also give me ideas for writing an autobiography.
Additional activity
These badges are interesting, but they are not my boss. Ahem, I mean, now that I'm more mature (ha!), I'm willing to back away from just doing what it says and looking also at what would improve my life. So my philosophy is to honor both the letter and spirit of the badge in ways that seem fun and/or useful to me.
So, besides looking for new journal types to try and trying some out, I think it also makes sense to read some other journals. I've read Anne Frank's diary. I've read parts of Samuel Pepys's diary, which would be incredibly boring if I weren't so ignorant about daily life during when he lived, but nevertheless too boring for me to want to read the whole thing. Do you have any recommendations? I like autobiographies and memoirs, but for this badge I'd like to look for diaries. Here are some interesting ideas I've seen:
* Madly, Deeply: The Diaries of Alan Rickman (1993-2016)
* Nelson Mandela's Conversations with Myself (1960s+) - also includes letters, but I'm okay with that.
* George Orwell Diaries (mid-1900s)
* Journals: Captain Scott's Last Expedition (1913) - literally found on his dead body in Antarctica
* A Schoolteacher in Old Alaska: The Story of Hannah Breece (early 1900s)
* Sarah Morgan: The Civil War Diary Of A Southern Woman
* Anna: The Letters of a St. Simons Island Plantation Mistress, 1817-1859
* Charles Darwin’s Diary of the Beagle (1839) - Normally I'm not into travelogues, but this one could be interesting!
* A Midwife's Tale: The Life of Martha Ballard, Based on Her Diary, 1785-1812
* The Pillow Book (11th century) - by a lady of the Japanese court
* The Diary of Lady Murasaki (11th century) - by a contemporary Japanese lady-in-waiting and author
* Marcus Aurelius' Meditations (180)
Quote of the Day - I've been writing a lot of e-mails to my elected officials lately and I think it's time for a break because I literally sent something with this sentence to my Senators: "I'm horrified and tired of being in some giant reality TV show, and I'm sure you are, too. So I rely on you and your colleagues to remember that this is an actual government of an actual country."
Time Diary
I made up some categories for the things I do and tracked them for a month. Then I made a chart with hours on one axis and days on the other, and colored in the time spent on different categories in different colors. I used similar colors for similar types of activities. For example, black for sleeping and grey for trying to fall asleep. Orange for scrolling and red for playing videogames.
I have to say it's a huge relief to not be doing that anymore!
Oh, right, but my goal was to get a closer look at where all my time goes. I was surprised to see that I really don't spend as much time on videogames and internet scrolling as I'd thought. I do sometimes spend very long stretches of time (such as 5 hours) doing those things (or also, working on projects), and certainly it would be good to at least get up and stretch in the middle.
Gratitude Journal
As suspected, I'm already pretty good at remembering and noticing all the many, many things I have to be grateful for. Well, not all the things, but so many! I don't think actually writing down lists of those things does anything for me. It's already part of my internal dialog.
Strava
I joined Strava, an app for recording distance biked, run, or walked, and have been recording my (near) daily walks. I like it as a cute little way to interact with my friends who are also on Strava. You can also add photos, but I haven't figured out how to do that. I might hold off on counting this as one of my journal types until I start doing that. So far, I do want to continue doing that.
Future diary types
Next up: strength-training diary and prompted journal. For the latter, I found a book of prompts and have enjoyed writing them up. To be fair, I looked at many, many options and picked my favorite (FYI, it's called Burn After Writing). (Hmm, and I just now found this nice set of journal prompts online.) This may also give me ideas for writing an autobiography.
Additional activity
These badges are interesting, but they are not my boss. Ahem, I mean, now that I'm more mature (ha!), I'm willing to back away from just doing what it says and looking also at what would improve my life. So my philosophy is to honor both the letter and spirit of the badge in ways that seem fun and/or useful to me.
So, besides looking for new journal types to try and trying some out, I think it also makes sense to read some other journals. I've read Anne Frank's diary. I've read parts of Samuel Pepys's diary, which would be incredibly boring if I weren't so ignorant about daily life during when he lived, but nevertheless too boring for me to want to read the whole thing. Do you have any recommendations? I like autobiographies and memoirs, but for this badge I'd like to look for diaries. Here are some interesting ideas I've seen:
* Madly, Deeply: The Diaries of Alan Rickman (1993-2016)
* Nelson Mandela's Conversations with Myself (1960s+) - also includes letters, but I'm okay with that.
* George Orwell Diaries (mid-1900s)
* Journals: Captain Scott's Last Expedition (1913) - literally found on his dead body in Antarctica
* A Schoolteacher in Old Alaska: The Story of Hannah Breece (early 1900s)
* Sarah Morgan: The Civil War Diary Of A Southern Woman
* Anna: The Letters of a St. Simons Island Plantation Mistress, 1817-1859
* Charles Darwin’s Diary of the Beagle (1839) - Normally I'm not into travelogues, but this one could be interesting!
* A Midwife's Tale: The Life of Martha Ballard, Based on Her Diary, 1785-1812
* The Pillow Book (11th century) - by a lady of the Japanese court
* The Diary of Lady Murasaki (11th century) - by a contemporary Japanese lady-in-waiting and author
* Marcus Aurelius' Meditations (180)
Quote of the Day - I've been writing a lot of e-mails to my elected officials lately and I think it's time for a break because I literally sent something with this sentence to my Senators: "I'm horrified and tired of being in some giant reality TV show, and I'm sure you are, too. So I rely on you and your colleagues to remember that this is an actual government of an actual country."