No energy to write

Body Flow wiped me out today. My hamstrings were already aching and my ankle still needs stretching before use. Now I'm out of energy.

In measurement news, I measured my resting heart rate during a boring part of a meeting, and it was at the level it's been when I have been in shape. I'm the same weight at usual lately, though. Still eating too much at work.

I'm going to read in bed now. Bye.