Entry tags:
New Diet Plan
Here is my latest diet plan, scientifically formulated:
No snacks at work.
I initiated this strategy when I was too lazy to go to the store to buy snacks. It's all about using weaknesses for my own good for once.
I definitely have gotten into the habit of eating whenever I feel frustrated, annoyed, or otherwise stressed. Then I rationalize it by telling myself that my sanity is more important than my weight. (Which it is, right up until my weight threatens my life.) But of course I might not need extra food to maintain my sanity. Maybe just focusing on plowing through the work as best I can will distract me from the unpleasant feelings.
Journal entry of the day: Indigo rose's Random List Thought with ideas to maximize your comfort while traveling. These are not the same old ideas you've heard everywhere. "* Dark chocolate covered coffee beans. Better than coffee for waking me up, and doesn't give me the stomach problems I sometimes get from local coffee. I ran out two days ago. *sniff*"
No snacks at work.
I initiated this strategy when I was too lazy to go to the store to buy snacks. It's all about using weaknesses for my own good for once.
I definitely have gotten into the habit of eating whenever I feel frustrated, annoyed, or otherwise stressed. Then I rationalize it by telling myself that my sanity is more important than my weight. (Which it is, right up until my weight threatens my life.) But of course I might not need extra food to maintain my sanity. Maybe just focusing on plowing through the work as best I can will distract me from the unpleasant feelings.
Journal entry of the day: Indigo rose's Random List Thought with ideas to maximize your comfort while traveling. These are not the same old ideas you've heard everywhere. "* Dark chocolate covered coffee beans. Better than coffee for waking me up, and doesn't give me the stomach problems I sometimes get from local coffee. I ran out two days ago. *sniff*"